PLANNING

COURS COLLECTIFS & APG


	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi

MATIN	Gym Douce	Yoga	Pilates	Circuit Training	APG Bouger Sans Douleurs	HIIT
	Gym Douce		Pilates	Circuit Training		10h30-11h30		09h30-10h15	10h00-10h45
		10h00-11h00	APG Bouger Sans Douleurs	10h00-11h00	10h00-10h45	Cuisses Abdos Fessiers Strech	Zumba
		10h00-11h00		10h00-11h00	10h00-10h45	11h40-12h15		10h30-11h15	11h00-12h00

MIDI	Cross Training	Circuit Training	Pump	HIIT	Body Sculpt
	Cross Training	Circuit Training	Pump	HIIT	Body Sculpt
		12h30-13h15	12h30-13h15	12h30-13h15	12h30-13h15	12h30-13h15
		12h30-13h15	12h30-13h15	12h30-13h15	12h30-13h15	12h30-13h15

SOIR	APG Bouger Sans Douleurs
		17h00-17h45
		STEP	Cuisses Abdos Fessiers	100 % abdos	Cardio Power
		17h45-18h30	17h45-18h30	18h00-18h30	17h45-18h30
		Pump	HIIT	Circuit Training	Yoga
		18h30-19h30	18h30-19h15	18h30-19h15	18h30-19h30
		Pilates		Strech
		19h30-20h15		19h30-20h00